1:1 Yoga
The journey to self is as beautiful and unique as each individual. Schedules, bodies, and goals all look different, and personal sessions honour this truth. They are a commitment to self, where each class is tailored to support you in cultivating the body, mindset, and life that you want to create.
faq’s
How do I get started?
Head to the enquiry form in the contact page and where you’ll share a convenient date and time to connect for a discovery call. During the call we’ll discuss your needs and availability to schedule your introductory private or group yoga session.
How often will we meet?
This is a completely personal choice, with a minimum of two classes per week being the recommended frequency for private clients to truly evolve your practice. If you aren’t sure where to start, reach out and we’ll co-create the perfect schedule for you.
Whether it’s a powerful asana based practice, an hour of grounding meditation, or something in between, how we spend the precious time you’ve carved out for yourself in the week will be guided by what serves you.
What kind of yoga will we be doing?
How much does it cost?
Private yoga rates are comparable to private exercise physiotherapy rates. A quote will be provided after our discovery call.
Private sessions take place in the your Sydney home. If this isn’t accessible for you, due to travel obligations or other lifestyle requirements, please get in touch so that we can organise an alternative space or remote session.
Where will we practice?
How long will our sessions be?
Class durations range from 60-90 minutes, depending on your desired focus.
Can I share the 1:1 sessions with my partner or a friend?
Absolutely. Before the class, any participants who don’t directly organise the session will complete a client intake form so that the session can be planned for the benefit of all involved.
I’ve never done yoga before. Is this for me?
Yes! Yoga is for everyone. All levels are welcome.